Ankle sprains - brace
I had similar problems while playing soccer. Always spraining my ankles, it didn't matter if the field was wet or dry, there are always holes and sprinklers to deal with.
I now wear a lace-up brace. You know the kind, the ones that tie like a shoe, or a boot actually. I got it at Big 5. It's not the big bulky-air brace kind, which I hated. I can run and kick no problem in these. Unfortunately, i can't remember the name off hand.
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