I have posted pictures of step by step instructions for one method of
plantar fasciitis taping.
There are many different variations on this type of taping method for plantar fasciitis, some will cross the strips on the bottom of the foot, and some will tape from the back of the heel to the forefoot. The technique in the
pictures wraps 2" sports tape from the outside of the foot, to the inside of the arch. Many doctors and physical therapists will develop their own techniques based on what they think works best. The idea is the same - to take the stress off the plantar fascia.